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Processed seafood › 김 › 가공김(조미김 또는 구운김)

김깨미

Laver

주식회사해농 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

6 ingredients

콩기름(대두유), 김, 참깨, Sugar, Perilla oil, 가공소금

One pack (50 g) = 2 sugar cubes · 0.8 cheese slices · 1 bowl of rice

59 points among 1,397 in Laver

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

59

Heavily processed

  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

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Full nutrition facts per 100g

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Where the calories come from 598kcal

Carbs 22%Protein 10%Fat 68%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.8 g27%12.9 g+1.9 g
Fat44.9 g83%3.1 g+41.8 g
Carbs33.7 g10%17 g+16.7 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0.2 g0 g+0.2 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사해농 · MFDS Food Safety Korea

Serving 4g · Package 50g High energy density
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59 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1282 · 2012051204898
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