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Processed seafood › 김 › 가공김(조미김 또는 구운김)

양반 파래김

Laver

(주)동원F&B As labeled · 100g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

7 ingredients

파래김, 유채유, 정제소금, 정제올리브유, 참기름, 참기름, 허브추출물

One pack (216 g) = 1.8 tsp salt · 3 cheese slices · 5.4 bowls of rice

75 points among 1,397 in Laver

Deducted for Sodium·Saturated fat.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 750kcal

Carbs 10%Protein 10%Fat 80%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.8 g34%12.9 g+5.9 g
Fat67.5 g125%3.1 g+64.4 g
Carbs18.8 g6%17 g+1.8 g
Cholesterol125 mg42%30.1 mg+94.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · (주)동원F&B · MFDS Food Safety Korea

Serving 4g · Package 216g
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Left out of rankings · protein + fat + carbs total 105 g per 100 g

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1173 · 19900415013182
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