Processed seafood › 김 › 가공김(조미김 또는 구운김)
해담초 고소한향 가득 파래 갓구운김
Laver
신세계식품 As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
100 g = 1 tsp salt · 1.8 cheese slices · 2 bowls of rice
One pack (120 g) = 1.2 tsp salt · 2.1 cheese slices · 2.4 bowls of rice
66 points among 1,397 in Laver
Deducted for Sodium·Saturated fat·Trans fat.
66
Moderately processed
- −24Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 589kcal
Carbs 19%Protein 12%Fat 69%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17.5 g | 32% | 12.9 g | +4.7 g |
| Fat | 45.1 g | 84% | 3.1 g | +42 g |
| Carbs | 28.1 g | 9% | 17 g | +11.1 g |
| Cholesterol | 10.4 mg | 3% | 30.1 mg | -19.7 mg |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 신세계식품 · MFDS Food Safety Korea
Serving 4g · Package 120g High energy density
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66 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1072·201703113034