Computed from the published ingredients and nutrition
1 ingredient.
김.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
No additives
No additives shown
1 ingredients
Laver
Nutrition
100 g = 1 bowl of rice
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Nutrition details per 100g
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Where the calories come from 300kcal
Carbs 53%Protein 41%Fat 6%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 37.5 g | 68% | 12.9 g | +24.6 g |
| Fat | 2.5 g | 5% | 3.1 g | -0.6 g |
| Carbs | 48 g | 15% | 17 g | +31 g |
| Cholesterol | 4 mg | 1% | 30.1 mg | -26.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 37.5g68% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · 광천김공장 · MFDS Food Safety Korea
Serving 4g · Package 20g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0973·2023064812314