No additives
No additives shown
1 ingredients
Laver
Nutrition
100 g = 3.7 sugar cubes · 1.1 bowls of rice
One pack (90 g) = 3.3 sugar cubes · 1 bowl of rice
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Nutrition details per 100g
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Where the calories come from 322kcal
Carbs 23%Protein 26%Fat 51%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 25.6 g | 46% | 12.9 g | +12.7 g |
| Fat | 22.2 g | 41% | 3.1 g | +19.1 g |
| Carbs | 22.2 g | 7% | 17 g | +5.2 g |
| Cholesterol | 11.1 mg | 4% | 30.1 mg | -19 mg |
| Trans fat | 0 g | 0 g | 0 g |
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.6g46% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 윤장터 · MFDS Food Safety Korea
Serving 4g · Package 90g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0928·20220520683215