Processed seafoodProcessed seafood
Log

Processed seafood › 김 › 가공김(조미김 또는 구운김)

올리브유김

Laver

해미S&F영어조합법인 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

4 ingredients

김, 천일염, 올리브유, 옥수수기름(옥배유)

One pack (100 g) = 0.6 tsp salt · 1.1 cheese slices · 2 bowls of rice

79 points among 1,397 in Laver

Deducted for Sodium·Saturated fat.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 610kcal

Carbs 14%Protein 15%Fat 71%

ItemsAmount% of dailyCategory medianDifference
Protein23 g42%12.9 g+10.1 g
Fat48.1 g89%3.1 g+45 g
Carbs21.3 g7%17 g+4.3 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it
Source · Maker · Label

Maker and label · 해미S&F영어조합법인 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
More

79 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0911 · 2016047111658
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.