Processed seafood › 김 › 가공김(조미김 또는 구운김)
What's in this?
신전떡볶이김밥김
Laver
주식회사해농 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
Laver
100 g = 0.6 cheese slices · 1 bowl of rice
One pack (230 g) = 0.8 tsp salt · 1.4 cheese slices · 2.4 bowls of rice
81 points among 1,397 in Laver
1 ingredient.
김.
81
Minimally processed
- −19Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 314kcal
Carbs 34%Protein 53%Fat 13%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 314 kcal | 16% | 166 kcal | +148 kcal |
| Protein | 48.7 g | 88% | 12.9 g | +35.8 g |
| Fat | 5.4 g | 10% | 3.1 g | +2.2 g |
| Carbs | 31.7 g | 10% | 17 g | +14.7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 705 mg | 35% | 655 mg | +50 mg |
| Cholesterol | 22.1 mg | 7% | 30.1 mg | -8 mg |
| Saturated fatty acids | 2.2 g | 15% | 0.8 g | +1.4 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 48.7g88% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- LaverIngredients
Ingredient text
Laver
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사해농 · MFDS Food Safety Korea ·
Serving 4g · Package 230g High energy density
More
81 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0905·2012051204881