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Processed seafood › 김 › 가공김(조미김 또는 구운김)

바삭바삭 해남 파래김

Laver

(주)해우촌 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

5 ingredients

파래김, 옥수수기름(옥배유), Perilla oil, 참기름, 기타소금

One pack (100 g) = 1.6 bowls of rice

87 points among 1,397 in Laver

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 17%Protein 17%Fat 66%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%12.9 g+7.1 g
Fat34 g63%3.1 g+30.9 g
Carbs20 g6%17 g+3 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)해우촌 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
More

87 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0746 · 20050358104230
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