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Processed seafood › 김 › 가공김(조미김 또는 구운김)

김시월 파래김

Laver

영어조합법인광천삼원식품 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

5 ingredients

파래김, 채종유(유채유 또는 카놀라유), 참기름, Perilla oil, 가공소금

One pack (100 g) = 0.7 tsp salt · 1.6 cheese slices · 1.9 bowls of rice

66 points among 1,397 in Laver

Deducted for Sodium·Saturated fat·Trans fat.

66

Moderately processed

  • −24Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 579kcal

Carbs 21%Protein 16%Fat 63%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.6 g43%12.9 g+10.7 g
Fat40.6 g75%3.1 g+37.4 g
Carbs29.8 g9%17 g+12.8 g
Cholesterol13.7 mg5%30.1 mg-16.4 mg
Trans fat0.2 g0 g+0.2 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0.2gWithin the limit, nothing deducted−0

Good

  1. Protein 23.6g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 영어조합법인광천삼원식품 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
More

66 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0707 · 20080473078129
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