Processed seafoodProcessed seafood
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Processed seafood › 김 › 가공김(조미김 또는 구운김)

김가루

Laver

해삼영어조합법인 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

4 ingredients

참기름, 가공소금, 채종유(유채유 또는 카놀라유), 김

One pack (400 g) = 1.9 tsp salt · 4 cheese slices · 7.8 bowls of rice

79 points among 1,397 in Laver

Deducted for Sodium·Saturated fat.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 585kcal

Carbs 16%Protein 15%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Protein22 g40%12.9 g+9.1 g
Fat45 g83%3.1 g+41.9 g
Carbs23 g7%17 g+6 g
Cholesterol17 mg6%30.1 mg-13.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · 해삼영어조합법인 · MFDS Food Safety Korea

Serving 4g · Package 400g High energy density
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79 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0702 · 2016045926714
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