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Processed seafood › 김 › 가공김(조미김 또는 구운김)

갓구운 재래식탁김

Laver

(주)제이와이에프앤비 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

4 ingredients

가공소금, 참기름, 옥수수기름(옥배유), 김

One pack (288 g) = 2.1 tsp salt · 5.3 cheese slices · 5.7 bowls of rice

74 points among 1,397 in Laver

Deducted for Sodium·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 589kcal

Carbs 20%Protein 14%Fat 66%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein19.8 g36%12.9 g+6.9 g
Fat43.4 g80%3.1 g+40.3 g
Carbs29.9 g9%17 g+12.9 g
Cholesterol20.4 mg7%30.1 mg-9.7 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.8g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · (주)제이와이에프앤비 · MFDS Food Safety Korea

Serving 4g · Package 288g High energy density
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74 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0685 · 20030358137102
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