Processed seafood › 김 › 조미김
해바라기유로 구운 오가닉 곱창돌김 도시락
Laver
주식회사 이로운식품 김공방 As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
100 g = 0.5 tsp salt · 1.8 cheese slices · 1.9 bowls of rice
One pack (100 g) = 0.5 tsp salt · 1.8 cheese slices · 1.9 bowls of rice
74 points among 1,397 in Laver
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 569kcal
Carbs 15%Protein 21%Fat 64%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 29.9 g | 54% | 12.9 g | +17.1 g |
| Fat | 40.5 g | 75% | 3.1 g | +37.4 g |
| Carbs | 21.2 g | 7% | 17 g | +4.2 g |
| Cholesterol | 4.6 mg | 2% | 30.1 mg | -25.5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 29.9g54% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 이로운식품 김공방 · MFDS Food Safety Korea
Serving 4g · Package 100g High energy density
More
74 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0670·2017044402546