79 points among 1,397 in Laver
Deducted for Sodium·Saturated fat.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 cheese slice · 2 bowls of rice
One pack (1000 g) = 4.9 tsp salt · 10 cheese slices · 20 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 해삼영어조합법인 · MFDS Food Safety Korea ·
Serving 4g · Package 1000g High energy density
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79 points among 1,397 in Processed seafood
Where the calories come from 585kcal
Carbs 16%Protein 15%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 585 kcal | 29% | 166 kcal | +419 kcal |
| Protein | 22 g | 40% | 12.9 g | +9.1 g |
| Fat | 45 g | 83% | 3.1 g | +41.9 g |
| Carbs | 23 g | 7% | 17 g | +6 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 970 mg | 49% | 655 mg | +315 mg |
| Cholesterol | 17 mg | 6% | 30.1 mg | -13.1 mg |
| Saturated fatty acids | 3.6 g | 24% | 0.8 g | +2.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0571·2016045926713