Snap
FeedProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Processed seafood › 김 › 조미김

곱창돌자반

Laver

주식회사 서천김에프엠비 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

9 ingredients

볶은참깨, 정제소금, 올리브유, 녹차가루, 참기름, Sugar, 콩기름(대두유), 김, 찐대두가루

One pack (35 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

59 points among 1,397 in Laver

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

59

Heavily processed

  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 566kcal

Carbs 25%Protein 10%Fat 65%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%12.9 g+1.4 g
Fat42.9 g79%3.1 g+39.7 g
Carbs37.1 g11%17 g+20.1 g
Cholesterol2.9 mg1%30.1 mg-27.2 mg
Trans fat0.3 g0 g+0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사 서천김에프엠비 · MFDS Food Safety Korea

Serving 4g · Package 35g High energy density
More

59 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0536 · 202206570512
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
KOREAKorea editionNowUNITED STATESUnited States edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.