71 points among 1,397 in Laver
Deducted for Sodium·Trans fat·Saturated fat.
71
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.5 tsp salt · 0.7 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 27.5g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- Perilla oilIngredients
- 가공소금Ingredients
- 참기름Ingredients
- 옥수수기름Ingredients
- 재래김Ingredients
Ingredient text
Perilla oil, 가공소금, 참기름, 옥수수기름(옥배유), 재래김
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 주식회사 거해 · MFDS Food Safety Korea ·
Serving 4g · Package 4g High energy density
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71 points among 1,397 in Processed seafood
Where the calories come from 588kcal
Carbs 12%Protein 19%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 588 kcal | 29% | 166 kcal | +422 kcal |
| Protein | 27.5 g | 50% | 12.9 g | +14.6 g |
| Fat | 45 g | 83% | 3.1 g | +41.9 g |
| Carbs | 17.5 g | 5% | 17 g | +0.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,095 mg | 55% | 655 mg | +440 mg |
| Cholesterol | 15 mg | 5% | 30.1 mg | -15.1 mg |
| Saturated fatty acids | 2.5 g | 17% | 0.8 g | +1.7 g |
| Trans fat | 2.5 g | 0 g | +2.5 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0512·2019021122553