No additives
No additives shown
4 ingredients
재래김, 현미유, 가공소금, 참기름
100 g = 2 tsp salt · 0.8 cheese slices · 1.6 bowls of rice
One pack (30 g) = 0.6 tsp salt
71 points among 1,397 in Laver
Deducted for Sodium·Trans fat·Saturated fat.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 470kcal
Carbs 25%Protein 17%Fat 58%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 470 kcal | 24% | 166 kcal | +304 kcal |
| Protein | 20.4 g | 37% | 12.9 g | +7.5 g |
| Fat | 30.2 g | 56% | 3.1 g | +27.1 g |
| Carbs | 29 g | 9% | 17 g | +12 g |
| Sugars | 0.2 g | 0% | 2 g | -1.8 g |
| Sodium | 4,011 mg | 201% | 655 mg | +3,356 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 3 g | 20% | 0.8 g | +2.2 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0.2gWithin the limit, nothing deducted−0
Good
- Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (유)제일물산 · MFDS Food Safety Korea ·
Serving 4g · Package 30g High energy density
More
71 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0331·1994052905829