87 points among 1,397 in Laver
Deducted for Sodium·Sugars·Saturated fat.
87
- −9Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −13 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.7 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
One pack (30 g) = 1.4 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- LaverIngredients
- 아몬드슬라이스Ingredients
- 흑미Ingredients
- 볶은참깨Ingredients
- 고려엉겅퀴분말Ingredients
- 김스낵용소스Ingredients
Ingredient text
김, 아몬드슬라이스, 흑미, 볶은참깨, 고려엉겅퀴분말, 김스낵용소스
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 영연 · MFDS Food Safety Korea ·
Serving 4g · Package 30g High energy density
More
87 points among 1,397 in Processed seafood
Where the calories come from 463kcal
Carbs 55%Protein 15%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 463 kcal | 23% | 166 kcal | +297 kcal |
| Protein | 16.7 g | 30% | 12.9 g | +3.8 g |
| Fat | 15.3 g | 28% | 3.1 g | +12.2 g |
| Carbs | 63.7 g | 20% | 17 g | +46.7 g |
| Sugars | 14 g | 14% | 2 g | +12 g |
| Sodium | 387 mg | 19% | 655 mg | -268 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 2.3 g | 16% | 0.8 g | +1.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0313·202104141046