74 points among 1,397 in Laver
Deducted for Sodium·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1 tsp salt · 1.8 cheese slices · 1.8 bowls of rice
One pack (100 g) = 1 tsp salt · 1.8 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 29.3g53% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 세창식품 · MFDS Food Safety Korea ·
Serving 4g · Package 100g High energy density
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74 points among 1,397 in Processed seafood
Where the calories come from 525kcal
Carbs 16%Protein 24%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 525 kcal | 26% | 166 kcal | +359 kcal |
| Protein | 29.3 g | 53% | 12.9 g | +16.4 g |
| Fat | 32.5 g | 60% | 3.1 g | +29.4 g |
| Carbs | 20 g | 6% | 17 g | +3 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,920 mg | 96% | 655 mg | +1,265 mg |
| Cholesterol | 9.6 mg | 3% | 30.1 mg | -20.5 mg |
| Saturated fatty acids | 6.3 g | 42% | 0.8 g | +5.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0266·2003037240991