No additives
No additives shown
4 ingredients
파래김, 유채유, 참기름, 가공소금
100 g = 0.9 tsp salt · 1.4 cheese slices · 2 bowls of rice
79 points among 1,397 in Laver
Deducted for Sodium·Saturated fat.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 610kcal
Carbs 8%Protein 15%Fat 77%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 610 kcal | 31% | 166 kcal | +444 kcal |
| Protein | 24.5 g | 45% | 12.9 g | +11.6 g |
| Fat | 55 g | 102% | 3.1 g | +51.9 g |
| Carbs | 12.5 g | 4% | 17 g | -4.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,750 mg | 88% | 655 mg | +1,095 mg |
| Cholesterol | 13.5 mg | 5% | 30.1 mg | -16.6 mg |
| Saturated fatty acids | 5 g | 33% | 0.8 g | +4.2 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.5g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 대천김(주) · MFDS Food Safety Korea ·
Serving 4g · Package 20g High energy density
More
79 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0224·1996045912318