Processed seafoodProcessed seafood
Log

Processed seafood › 김 › 조미김

아보카도유 맛난김

Laver

(주)성경식품 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

6 ingredients

김, 옥수수기름(옥배유), 천일염, Perilla oil, 아보카도오일, 향미유

One pack (64 g) = 1.3 bowls of rice

78 points among 1,397 in Laver

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 625kcal

Carbs 15%Protein 13%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Protein20 g36%12.9 g+7.1 g
Fat47.5 g88%3.1 g+44.4 g
Carbs22.5 g7%17 g+5.5 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)성경식품 · MFDS Food Safety Korea

Serving 4g · Package 64g High energy density
More

78 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-0169 · 2009024227482
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.