Processed seafood › 원재료성 수산가공품 › 기타 수산물가공품
What's in this?
광어숭어모둠회
원재료성 수산가공품
통영원어업회사법인주식회사 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
숭어, 넙치
One pack (200 g) = 0.6 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
92 points among 412 in 원재료성 수산가공품
2 ingredients.
숭어 and 넙치.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 114kcal
Carbs 4%Protein 70%Fat 26%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 114 kcal | 6% | 166 kcal | -52 kcal |
| Protein | 20.4 g | 37% | 12.9 g | +7.6 g |
| Fat | 3.4 g | 6% | 3.1 g | +0.3 g |
| Carbs | 1.1 g | 0% | 17 g | -15.9 g |
| Sugars | 0.9 g | 1% | 2 g | -1.1 g |
| Sodium | 45 mg | 2% | 655 mg | -610 mg |
| Cholesterol | 51.9 mg | 17% | 30.1 mg | +21.8 mg |
| Saturated fatty acids | 1.2 g | 8% | 0.8 g | +0.4 g |
| Trans fat | 1.4 g | 0 g | +1.4 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Sodium 45mgWithin the limit, nothing deducted−0
Good
- Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 통영원어업회사법인주식회사 · MFDS Food Safety Korea ·
Serving – · Package 200g Medium energy density
More
92 points among 412 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-1092·2019059639462