100 points among 412 in 원재료성 수산가공품
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 1.6 bowls of rice
One pack (1000 g) = 16 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 77.4g141% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 437mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- 건조밴댕이Ingredients
Ingredient text
건조밴댕이
If you keep eating it
Source · Maker · Label
Maker and label · (주)건일품 · MFDS Food Safety Korea ·
Serving – · Package 1000g High energy density
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100 points among 412 in Processed seafood
Where the calories come from 474kcal
Carbs 7%Protein 68%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 474 kcal | 24% | 166 kcal | +308 kcal |
| Protein | 77.4 g | 141% | 12.9 g | +64.5 g |
| Fat | 12.7 g | 24% | 3.1 g | +9.6 g |
| Carbs | 8.3 g | 3% | 17 g | -8.7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Calcium | 437 mg | 62% | 122 mg | +315 mg |
| Phosphorus | 1,232 mg | 176% | – | – |
| Sodium | 9 mg | 0% | 655 mg | -646 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0128·2017012801122