Processed seafood › 원재료성 수산가공품 › 기타 수산물가공품
What's in this?
삼치(필렛)
원재료성 수산가공품
(주)대아씨푸드 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
천일염, 삼치
One pack (300 g) = 0.6 tsp salt · 1.1 bowls of rice
87 points among 412 in 원재료성 수산가공품
2 ingredients.
천일염 and 삼치.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 105kcal
Carbs 3%Protein 78%Fat 19%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 105 kcal | 5% | 166 kcal | -61 kcal |
| Protein | 20.6 g | 37% | 12.9 g | +7.7 g |
| Fat | 2.3 g | 4% | 3.1 g | -0.9 g |
| Carbs | 0.7 g | 0% | 17 g | -16.3 g |
| Sugars | 0.5 g | 0% | 2 g | -1.5 g |
| Sodium | 379 mg | 19% | 655 mg | -276 mg |
| Cholesterol | 30.8 mg | 10% | 30.1 mg | +0.7 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)대아씨푸드 · MFDS Food Safety Korea ·
Serving – · Package 300g Medium energy density
More
87 points among 412 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0894·2007050653829