97 points among 412 in 원재료성 수산가공품
1 ingredient.
홍합.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
One pack (1000 g) = 1.5 tsp salt · 1.4 cheese slices · 3.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 우성수산 · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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97 points among 412 in Processed seafood
Where the calories come from 117kcal
Carbs 16%Protein 58%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 117 kcal | 6% | 166 kcal | -49 kcal |
| Protein | 17 g | 31% | 12.9 g | +4.1 g |
| Fat | 3.3 g | 6% | 3.1 g | +0.2 g |
| Carbs | 4.7 g | 1% | 17 g | -12.3 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 296 mg | 15% | 655 mg | -359 mg |
| Cholesterol | 56.7 mg | 19% | 30.1 mg | +26.6 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0288·2020061309824