92 points among 412 in 원재료성 수산가공품
1 ingredient.
숭어.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Trans fat −8
100 g = 0.6 sugar cubes
One pack (300 g) = 1.8 sugar cubes · 0.9 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 65mgWithin the limit, nothing deducted−0
Good
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 본네이처 · MFDS Food Safety Korea ·
Serving – · Package 300g Medium energy density
More
92 points among 412 in Processed seafood
Where the calories come from 117kcal
Carbs 7%Protein 63%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 117 kcal | 6% | 166 kcal | -49 kcal |
| Protein | 19.4 g | 35% | 12.9 g | +6.5 g |
| Fat | 4.2 g | 8% | 3.1 g | +1 g |
| Carbs | 2.1 g | 1% | 17 g | -14.9 g |
| Sugars | 1.8 g | 2% | 2 g | -0.2 g |
| Sodium | 65 mg | 3% | 655 mg | -590 mg |
| Cholesterol | 49 mg | 16% | 30.1 mg | +18.9 mg |
| Saturated fatty acids | 1 g | 7% | 0.8 g | +0.2 g |
| Trans fat | 2.8 g | 0 g | +2.8 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0004·2021037996814