Processed seafood › 원재료성 수산가공품 › 기타 수산물가공품
What's in this?
136삼치회(필렛)
원재료성 수산가공품
주식회사 본네이처 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
100 g = 0.6 cheese slices · 0.6 bowls of rice
One pack (500 g) = 3.2 cheese slices · 3 bowls of rice
89 points among 412 in 원재료성 수산가공품
1 ingredient.
삼치.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 177kcal
Carbs 0%Protein 47%Fat 53%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 177 kcal | 9% | 166 kcal | +11 kcal |
| Protein | 20.3 g | 37% | 12.9 g | +7.4 g |
| Fat | 10 g | 19% | 3.1 g | +6.9 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 63 mg | 3% | 655 mg | -592 mg |
| Cholesterol | 62 mg | 21% | 30.1 mg | +31.9 mg |
| Saturated fatty acids | 2.3 g | 15% | 0.8 g | +1.5 g |
| Trans fat | 7 g | 0 g | +7 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 63mgWithin the limit, nothing deducted−0
Good
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 본네이처 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
More
89 points among 412 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0003·2021037996817