Processed seafood › 조미건어포 › 건포류 › 건어포
What's in this?
순살 오징어스틱
조미건어포
어업회사법인 오션씨드 유한회사 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
100 g = 1 bowl of rice
92 points among 514 in 조미건어포
1 ingredient.
건오징어.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 305kcal
Carbs 1%Protein 91%Fat 8%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 305 kcal | 15% | 166 kcal | +139 kcal |
| Protein | 70 g | 127% | 12.9 g | +57.1 g |
| Fat | 2.6 g | 5% | 3.1 g | -0.5 g |
| Carbs | 1 g | 0% | 17 g | -16 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 870 mg | 44% | 655 mg | +215 mg |
| Cholesterol | 480 mg | 160% | 30.1 mg | +450 mg |
| Saturated fatty acids | 0.7 g | 5% | 0.8 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 70g127% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 어업회사법인 오션씨드 유한회사 · MFDS Food Safety Korea ·
Serving 15g · Package 10000g High energy density
More
92 points among 514 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030200-0141·202003883078