Processed seafoodProcessed seafood
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Processed seafood › 조미건어포 › 건포류 › 건어포

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바로먹는 말랑오징어(냉동)

조미건어포

주식회사 에버스 As labeled · Per 100 g · Label

알레르기 표시 Squid

No additives

No additives shown

1 ingredients

Squid

100 points among 514 in 조미건어포

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 92kcal

Carbs 14%Protein 72%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy92 kcal5%166 kcal-74 kcal
Protein15.6 g28%12.9 g+2.7 g
Fat1.4 g3%3.1 g-1.7 g
Carbs3.1 g1%17 g-13.9 g
Sugars0 g0%2 g-2 g
Sodium44 mg2%655 mg-611 mg
Cholesterol233 mg78%30.1 mg+203 mg
Saturated fatty acids0.4 g2%0.8 g-0.5 g
Trans fat0 g0 g0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0.4gWithin the limit, nothing deducted−0
  6. Sodium 44mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
Ingredient text

Squid

If you keep eating it
Source · Maker · Label

Maker and label · 주식회사 에버스 · MFDS Food Safety Korea ·

Serving 15g · Package 100g Low energy density
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100 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030200-0140 · 20220538344457
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