94 points among 514 in 조미건어포
1 ingredient.
훈연가다랑어.
94
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 bowls of rice
One pack (50 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 78g142% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 훈연가다랑어Ingredients
Ingredient text
훈연가다랑어
If you keep eating it
Source · Maker · Label
Maker and label · (주)이엔푸드 · MFDS Food Safety Korea ·
Serving 15g · Package 50g High energy density
More
94 points among 514 in Processed seafood
Where the calories come from 352kcal
Carbs 1%Protein 89%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 352 kcal | 18% | 166 kcal | +186 kcal |
| Protein | 78 g | 142% | 12.9 g | +65.1 g |
| Fat | 3.8 g | 7% | 3.1 g | +0.7 g |
| Carbs | 1.2 g | 0% | 17 g | -15.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 200 mg | 10% | 655 mg | -455 mg |
| Cholesterol | 242 mg | 81% | 30.1 mg | +212 mg |
| Saturated fatty acids | 1.6 g | 11% | 0.8 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030200-0057·20080355164180