34 points among 514 in 조미건어포
Heavily processed.
34
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · Maltol ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.1 bowls of rice
One pack (100 g) = 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 75.8g138% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 썬푸드 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
More
34 points among 514 in Processed seafood
Where the calories come from 333kcal
Carbs 2%Protein 91%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 333 kcal | 17% | 166 kcal | +167 kcal |
| Protein | 75.8 g | 138% | 12.9 g | +62.9 g |
| Fat | 2.6 g | 5% | 3.1 g | -0.6 g |
| Carbs | 1.6 g | 1% | 17 g | -15.4 g |
| Sugars | 1.4 g | 1% | 2 g | -0.6 g |
| Sodium | 690 mg | 35% | 655 mg | +35 mg |
| Cholesterol | 492 mg | 164% | 30.1 mg | +461 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | +0.02 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0947·2019033534772