66 points among 514 in 조미건어포
Deducted for Sodium·Sugars.
66
- −16Nutrition
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 14 sugar cubes · 0.8 tsp salt · 1.1 bowls of rice
One serving (15 g) = 2.2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 31.6g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 진성푸드(주) · MFDS Food Safety Korea ·
Serving 15g · Package 10000g High energy density
More
66 points among 514 in Processed seafood
Where the calories come from 332kcal
Carbs 61%Protein 38%Fat 1%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 332 kcal | 17% | 166 kcal | +166 kcal |
| Protein | 31.6 g | 57% | 12.9 g | +18.7 g |
| Fat | 0.5 g | 1% | 3.1 g | -2.6 g |
| Carbs | 50 g | 15% | 17 g | +33 g |
| Sugars | 43 g | 43% | 2 g | +41 g |
| Sodium | 1,620 mg | 81% | 655 mg | +965 mg |
| Cholesterol | 8 mg | 3% | 30.1 mg | -22.1 mg |
| Saturated fatty acids | 0.2 g | 1% | 0.8 g | -0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0924·2023052317811