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Processed seafood › 조미건어포 › 건포류

복어맛포

조미건어포

성일산업 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

1 additive

  • Not set

4 ingredients

정제소금, , Sugar, 기타 수산물가공품

One pack (300 g) = 29 sugar cubes · 2.8 tsp salt · 3.1 bowls of rice

70 points among 514 in 조미건어포

Deducted for Sodium·Sugars.

70

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 305kcal

Carbs 49%Protein 47%Fat 4%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein36.2 g66%12.9 g+23.3 g
Fat1.4 g3%3.1 g-1.7 g
Carbs37 g11%17 g+20 g
Cholesterol118 mg39%30.1 mg+87.7 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 36.2g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 성일산업 · MFDS Food Safety Korea

Serving 15g · Package 300g High energy density
More

70 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0803 · 1983060601635
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