92 points among 514 in 조미건어포
1 ingredient.
건오징어.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
100 g = 1 bowl of rice
One pack (100 g) = 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 68g124% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오천산업(주) · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
More
92 points among 514 in Processed seafood
Where the calories come from 295kcal
Carbs 1%Protein 94%Fat 5%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 295 kcal | 15% | 166 kcal | +129 kcal |
| Protein | 68 g | 124% | 12.9 g | +55.1 g |
| Fat | 1.7 g | 3% | 3.1 g | -1.4 g |
| Carbs | 1 g | 0% | 17 g | -16 g |
| Sugars | 1 g | 1% | 2 g | -1 g |
| Sodium | 760 mg | 38% | 655 mg | +105 mg |
| Cholesterol | 165 mg | 55% | 30.1 mg | +135 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0659·19870506066359