66 points among 514 in 조미건어포
Deducted for Sodium·Sugars.
66
- −16Nutrition
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 9.2 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice
One serving (15 g) = 1.4 sugar cubes
One pack (100 g) = 9.2 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 37.9g69% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 해마루 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
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66 points among 514 in Processed seafood
Where the calories come from 315kcal
Carbs 46%Protein 48%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 315 kcal | 16% | 166 kcal | +149 kcal |
| Protein | 37.9 g | 69% | 12.9 g | +25 g |
| Fat | 2.1 g | 4% | 3.1 g | -1 g |
| Carbs | 36 g | 11% | 17 g | +19 g |
| Sugars | 27.6 g | 28% | 2 g | +25.6 g |
| Sodium | 1,270 mg | 64% | 655 mg | +615 mg |
| Cholesterol | 106 mg | 35% | 30.1 mg | +75.9 mg |
| Saturated fatty acids | 0.3 g | 2% | 0.8 g | -0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0654·2012002900511