74 points among 514 in 조미건어포
3 ingredients.
식염 and 설탕 and 붉은메기살.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 8.7 sugar cubes · 0.8 tsp salt · 1.1 bowls of rice
One serving (15 g) = 1.3 sugar cubes
One pack (400 g) = 35 sugar cubes · 3.1 tsp salt · 0.9 cheese slices · 4.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 41g75% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 해남식품 · MFDS Food Safety Korea ·
Serving 15g · Package 400g High energy density
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74 points among 514 in Processed seafood
Where the calories come from 316kcal
Carbs 40%Protein 52%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 316 kcal | 16% | 166 kcal | +150 kcal |
| Protein | 41 g | 75% | 12.9 g | +28.1 g |
| Fat | 2.7 g | 5% | 3.1 g | -0.4 g |
| Carbs | 32 g | 10% | 17 g | +15 g |
| Sugars | 26 g | 26% | 2 g | +24 g |
| Sodium | 1,530 mg | 77% | 655 mg | +875 mg |
| Cholesterol | 170 mg | 57% | 30.1 mg | +140 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | 0 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0564·1978060600486