56 points among 514 in 조미건어포
4 additives.
Sodium in the bottom half.
56
- −14Nutrition
- −4Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 5.3 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
One serving (15 g) = 0.8 sugar cubes
One pack (100 g) = 5.3 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 29g53% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 4 additives
- Additives
- Citric acidAdditives
- Additives
- 정제소금Ingredients
- Additives
- SugarIngredients
- SquidAllergens
Ingredient text
, Citric acid, , 정제소금, , Sugar, Squid
If you keep eating it
Source · Maker · Label
Maker and label · 리프레쉬주식회사 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
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56 points among 514 in Processed seafood
Where the calories come from 345kcal
Carbs 43%Protein 33%Fat 24%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 345 kcal | 17% | 166 kcal | +179 kcal |
| Protein | 29 g | 53% | 12.9 g | +16.1 g |
| Fat | 9.4 g | 17% | 3.1 g | +6.3 g |
| Carbs | 37 g | 11% | 17 g | +20 g |
| Sugars | 16 g | 16% | 2 g | +14 g |
| Sodium | 1,290 mg | 65% | 655 mg | +635 mg |
| Cholesterol | 345 mg | 115% | 30.1 mg | +315 mg |
| Saturated fatty acids | 1.7 g | 11% | 0.8 g | +0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0534·2023052324716