87 points among 514 in 조미건어포
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 50g91% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 더파시(The파시) · MFDS Food Safety Korea ·
Serving 15g · Package 30g Medium energy density
More
87 points among 514 in Processed seafood
Where the calories come from 233kcal
Carbs 11%Protein 80%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 233 kcal | 12% | 166 kcal | +67 kcal |
| Protein | 50 g | 91% | 12.9 g | +37.1 g |
| Fat | 2.7 g | 5% | 3.1 g | -0.5 g |
| Carbs | 6.7 g | 2% | 17 g | -10.3 g |
| Sugars | 3.3 g | 3% | 2 g | +1.3 g |
| Sodium | 177 mg | 9% | 655 mg | -478 mg |
| Cholesterol | 247 mg | 82% | 30.1 mg | +217 mg |
| Saturated fatty acids | 0.3 g | 2% | 0.8 g | -0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0374·202507710722