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Processed seafood › 조미건어포 › 건포류

오징어 실채

조미건어포

해성식품 As labeled · Per 100 g · Label

Allergens Squid

2 additives

  • Not set
  • Not set

5 ingredients

Squid, Sugar, 정제소금, ,

One pack (100 g) = 9.8 sugar cubes · 1.1 bowls of rice

66 points among 514 in 조미건어포

Deducted for Sodium·Sugars.

66

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 334kcal

Carbs 43%Protein 47%Fat 10%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein48 g87%12.9 g+35.1 g
Fat4.5 g8%3.1 g+1.4 g
Carbs44 g14%17 g+27 g
Cholesterol274 mg91%30.1 mg+244 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 48g87% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · 해성식품 · MFDS Food Safety Korea

Serving 15g · Package 100g High energy density
More

66 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0119 · 1984061902416
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