Processed seafood › 젓갈/액젓 › 젓갈류 › 양념젓갈
What's in this?
청어알젓
젓갈/액젓
(주)참푸드1공장 As labeled · Per 100 g · Label
1 additive
- Not set
9 ingredients
청어알, Chili powder, 정제소금, Garlic, , 복합조미식품, 물엿, 다진생강, 미림향
100 g = 2.7 sugar cubes · 0.8 tsp salt · 0.6 bowls of rice
71 points among 1,028 in 젓갈/액젓
Deducted for Sodium·Sugars.
71
Moderately processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 170kcal
Carbs 57%Protein 26%Fat 17%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 170 kcal | 9% | 166 kcal | +4 kcal |
| Protein | 11 g | 20% | 12.9 g | -1.9 g |
| Fat | 3.3 g | 6% | 3.1 g | +0.2 g |
| Carbs | 24 g | 7% | 17 g | +7 g |
| Sugars | 8 g | 8% | 2 g | +6 g |
| Sodium | 1,603 mg | 80% | 655 mg | +948 mg |
| Cholesterol | 129 mg | 43% | 30.1 mg | +98.9 mg |
| Saturated fatty acids | 0.7 g | 5% | 0.8 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- 청어알Ingredients
- Chili powderIngredients
- 정제소금Ingredients
- GarlicIngredients
- Additives
- 복합조미식품Ingredients
- 물엿Ingredients
- 다진생강Ingredients
- 미림향Ingredients
Ingredient text
청어알, Chili powder, 정제소금, Garlic, , 복합조미식품, 물엿, 다진생강, 미림향
If you keep eating it
Source · Maker · Label
Maker and label · (주)참푸드1공장 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
71 points among 1,028 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020200-0573·2021041048219