Processed seafood › 참치 › 어육가공품류 › 기타 어육가공품
가벼운 참치 라이트스탠다드
참치
오뚜기에스에프(주) As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
가다랑어, 정제수, 콩기름(대두유), 양파엑기스, 양배추엑기스
One pack (135 g) = 0.6 cheese slices · 0.6 bowls of rice
76 points among 150 in 참치
Deducted for Trans fat·Sodium·Saturated fat.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 144kcal
Carbs 4%Protein 54%Fat 42%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19.3 g | 35% | 12.9 g | +6.4 g |
| Fat | 6.7 g | 12% | 3.1 g | +3.5 g |
| Carbs | 1.5 g | 0% | 17 g | -15.5 g |
| Cholesterol | 25.9 mg | 9% | 30.1 mg | -4.2 mg |
| Trans fat | 0.3 g | 0 g | +0.3 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Vitamin K and greens · 1 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 135g Medium energy density
More
76 points among 150 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113010600-0004·19730619001305