30 points among 1,415 in Cheese
Heavily processed.
30
- −16Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 2.2 cheese slices · 0.7 bowls of rice
One pack (130 g) = 1.5 sugar cubes · 2.9 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 3.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)데어리젠 · MFDS Food Safety Korea ·
Serving 20g · Package 130g Medium energy density
More
30 points among 1,415 in Dairy products
Where the calories come from 205kcal
Carbs 16%Protein 22%Fat 62%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 205 kcal | 10% | 295 kcal | -90 kcal |
| Protein | 11 g | 20% | 16.7 g | -5.7 g |
| Fat | 14 g | 26% | 21 g | -7 g |
| Carbs | 8 g | 2% | 4 g | +4 g |
| Sugars | 3.4 g | 3% | 1 g | +2.4 g |
| Sodium | 700 mg | 35% | 385 mg | +315 mg |
| Cholesterol | 60 mg | 20% | 60 mg | +0.02 mg |
| Saturated fatty acids | 8 g | 53% | 13.5 g | -5.5 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0905·19990379001315