31 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
31
- −27Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −69 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · · · Sodium Caseinate · Sodium Phosphate, Tribasic · Polydextrose
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.9 sugar cubes · 0.7 tsp salt · 7.1 cheese slices · 1.2 bowls of rice
One serving (20 g) = 1.4 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 6 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)동원에프앤비 강진공장 · MFDS Food Safety Korea ·
Serving 20g · Package 1800g High energy density
More
31 points among 1,415 in Dairy products
Where the calories come from 361kcal
Carbs 6%Protein 12%Fat 82%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 361 kcal | 18% | 295 kcal | +66 kcal |
| Protein | 11.1 g | 20% | 16.7 g | -5.6 g |
| Fat | 33.3 g | 62% | 21 g | +12.3 g |
| Carbs | 5.6 g | 2% | 4 g | +1.6 g |
| Sugars | 5.6 g | 6% | 1 g | +4.6 g |
| Sodium | 1,333 mg | 67% | 385 mg | +948 mg |
| Cholesterol | 83.3 mg | 28% | 60 mg | +23.4 mg |
| Saturated fatty acids | 25.6 g | 170% | 13.5 g | +12.1 g |
| Trans fat | 1.1 g | 0.2 g | +0.9 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0768·20070502002272