27 points among 1,415 in Cheese
Heavily processed.
27
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · · Casein
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.9 cheese slices · 0.8 bowls of rice
One pack (250 g) = 1 sugar cube · 0.8 tsp salt · 2.2 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사세인유업 · MFDS Food Safety Korea ·
Serving 20g · Package 250g High energy density
More
27 points among 1,415 in Dairy products
Where the calories come from 244kcal
Carbs 39%Protein 31%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 244 kcal | 12% | 295 kcal | -51 kcal |
| Protein | 18.9 g | 34% | 16.7 g | +2.3 g |
| Fat | 8.1 g | 15% | 21 g | -12.9 g |
| Carbs | 23.9 g | 7% | 4 g | +19.9 g |
| Sugars | 1.3 g | 1% | 1 g | +0.3 g |
| Sodium | 626 mg | 31% | 385 mg | +241 mg |
| Cholesterol | 24.1 mg | 8% | 60 mg | -35.9 mg |
| Saturated fatty acids | 3.2 g | 22% | 13.5 g | -10.2 g |
| Trans fat | 0.02 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0413·20170262158145