34 points among 1,415 in Cheese
7 additives.
Sodium in the bottom half.
34
- −24Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −66 came off
- Processing level 3−10Made by processing whole foods
- 7 additives−24Named additives · · · · Sodium Caseinate · Sodium Phosphate, Tribasic · Polydextrose
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.5 sugar cubes · 0.7 tsp salt · 6.1 cheese slices · 1.1 bowls of rice
One serving (20 g) = 1.2 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
Good
- Calcium 360mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 7 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)동원에프앤비 강진공장 · MFDS Food Safety Korea ·
Serving 20g · Package 1800g High energy density
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34 points among 1,415 in Dairy products
Where the calories come from 330kcal
Carbs 5%Protein 16%Fat 79%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 330 kcal | 17% | 295 kcal | +35 kcal |
| Protein | 13 g | 24% | 16.7 g | -3.7 g |
| Fat | 29 g | 54% | 21 g | +8 g |
| Carbs | 4.4 g | 1% | 4 g | +0.4 g |
| Sugars | 4.4 g | 4% | 1 g | +3.4 g |
| Calcium | 360 mg | 51% | 250 mg | +110 mg |
| Sodium | 1,330 mg | 67% | 385 mg | +945 mg |
| Cholesterol | 85 mg | 28% | 60 mg | +25 mg |
| Saturated fatty acids | 22 g | 147% | 13.5 g | +8.5 g |
| Trans fat | 2.8 g | 0.2 g | +2.6 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0291·20070502002320