28 points among 1,415 in Cheese
Heavily processed.
28
- −22Nutrition
- −4Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · · Casein
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 2.6 sugar cubes · 2.2 cheese slices · 0.9 bowls of rice
One serving (20 g) = 0.5 sugar cubes
One pack (1000 g) = 26 sugar cubes · 2 tsp salt · 22 cheese slices · 8.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Good
- Protein 21.5g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)네오스푸드시스템 · MFDS Food Safety Korea ·
Serving 20g · Package 1000g High energy density
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28 points among 1,415 in Dairy products
Where the calories come from 263kcal
Carbs 13%Protein 33%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 263 kcal | 13% | 295 kcal | -32 kcal |
| Protein | 21.5 g | 39% | 16.7 g | +4.8 g |
| Fat | 15.7 g | 29% | 21 g | -5.3 g |
| Carbs | 8.9 g | 3% | 4 g | +4.9 g |
| Sugars | 7.9 g | 8% | 1 g | +6.9 g |
| Sodium | 390 mg | 20% | 385 mg | +5 mg |
| Cholesterol | 53.6 mg | 18% | 60 mg | -6.4 mg |
| Saturated fatty acids | 7.8 g | 52% | 13.5 g | -5.7 g |
| Trans fat | 0.4 g | 0.2 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0289·20030262055263