Computed from the published ingredients and nutrition
63
Moderately processed
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
Why points were deducted
Where −37 came off
- 9 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- Nutrition per 100g · Saturated fat −8 · Sodium −3 · Trans fat −8−19
- Processing level 3 · Made by processing whole foods−10
- 1 additives · Named additives−4
- 9 ingredients · From 6 upward costs a little−4
- Sugars 0gNo points deducted within the criteria
Per 100 gServing 20g High energy density
Nutrition
All nutrients
100 g = 5.1 cheese slices · 1.1 bowls of rice
One serving (20 g) = 1 cheese slice
One pack (360 g) = 18 cheese slices · 4 bowls of rice
Where the calories come from 333kcal
Carbs 1%Protein 20%Fat 79%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 28.3 g | 52% | 21 g | +7.3 g |
| Carbs | 0.6 g | 0% | 4 g | -3.4 g |
| Calcium | 611 mg | 87% | 250 mg | +361 mg |
| Cholesterol | 83.3 mg | 28% | 60 mg | +23.4 mg |
| Trans fat | 1.7 g | 0.2 g | +1.4 g |
Ingredients and additives
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P119-900090200-0275 · 20090476009464
With medicine
Milk & dairy · · 137 medicine labels
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