Dairy products › 치즈 › 치즈류(축산물가공품) › 가공치즈
상하치즈 유기농 어린이치즈
Cheese
매일유업(주)상하공장 As labeled · Per 100 g · Label
3 additives
- Potassium CitrateTaste & aromaNot set
- Sodium Phosphate, DibasicTextureNot set
- Not set
12 ingredients
제이인산나트륨, 유함유가공품, Blends, 구연산칼륨, 유청단백분말, 유함유가공품, 정제수, Cheese, EPA 및 DHA 함유 유지(고시형), 감마리놀렌산 함유 유지(고시형), , 기타가공품
100 g = 5.2 cheese slices · 1.1 bowls of rice
One serving (20 g) = 1 cheese slice
One pack (180 g) = 9.4 cheese slices · 2 bowls of rice
51 points among 1,415 in Cheese
Deducted for Saturated fat·Trans fat·Sodium.
51
Heavily processed
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 333kcal
Carbs 1%Protein 20%Fat 79%
8 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.7 g | 30% | 16.7 g | 0 g |
| Fat | 28.3 g | 52% | 21 g | +7.3 g |
| Carbs | 0.6 g | 0% | 4 g | -3.4 g |
| Calcium | 833 mg | 119% | 250 mg | +583 mg |
| Cholesterol | 83.3 mg | 28% | 60 mg | +23.4 mg |
| Trans fat | 1.7 g | 0.2 g | +1.4 g | |
| Omega-3 fatty acids | 0.1 g | – | – | |
| Omega-6 fatty acids | 0.2 g | – | – |
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Calcium 833mg119% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 매일유업(주)상하공장 · MFDS Food Safety Korea
Serving 20g · Package 180g High energy density
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51 points among 1,415 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0132·20090476009210