Snap
FeedProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Dairy products › 치즈 › 치즈류(축산물가공품) › 가공치즈

곰곰 올바른 치즈

Cheese

남양유업 주식회사 세종공장 As labeled · Per 100 g · Label

Allergens Milk

2 additives

12 ingredients

정제소금, 가공치즈, 구연산칼륨, 유화염, 유화염, 유화염, 자연치즈, 가공버터, 렌넷카제인, 덱스트린, 정제수, 유청분말

One pack (162 g) = 3.3 sugar cubes · 0.9 tsp salt · 7.7 cheese slices · 1.8 bowls of rice

47 points among 1,415 in Cheese

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

47

Heavily processed

  • −27Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 339kcal

Carbs 13%Protein 20%Fat 67%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%16.7 g0 g
Fat25.6 g47%21 g+4.6 g
Carbs11.1 g3%4 g+7.1 g
Calcium722 mg103%250 mg+472 mg
Cholesterol83.3 mg28%60 mg+23.4 mg
Trans fat1.9 g0.2 g+1.7 g

More to see

Not deducted 2 items

Good

  1. Calcium 722mg103% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
  • Milk & dairy · 137 medicine labels
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · 남양유업 주식회사 세종공장 · MFDS Food Safety Korea

Serving 20g · Package 162g High energy density
More

47 points among 1,415 in Dairy products

Source
Source
MFDS Food Safety Korea
Code
P119-900090200-0012 · 19790257016803
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
KOREAKorea editionNowUNITED STATESUnited States edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.