94 points among 68 in 알함유가공품
1 ingredient.
계란.
94
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 cheese slices
One pack (100 g) = 0.9 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 지엘비전 · MFDS Food Safety Korea ·
Serving 50g · Package 100g Medium energy density
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94 points among 68 in 알가공품류
Where the calories come from 145kcal
Carbs 4%Protein 35%Fat 61%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 145 kcal | 7% | 145 kcal | 0 kcal |
| Protein | 12.6 g | 23% | 12 g | +0.6 g |
| Fat | 9.6 g | 18% | 8.2 g | +1.4 g |
| Carbs | 1.4 g | 0% | 4.2 g | -2.8 g |
| Sugars | 0.1 g | 0% | 0.2 g | -0.1 g |
| Sodium | 128 mg | 6% | 294 mg | -166 mg |
| Cholesterol | 372 mg | 124% | 310 mg | +62 mg |
| Saturated fatty acids | 3.2 g | 21% | 2.8 g | +0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-200010700-0023·2014026200211