35 points among 5,674 in 양념육
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
100 g = 2.4 sugar cubes
One serving (100 g) = 2.4 sugar cubes
One pack (300 g) = 7.2 sugar cubes · 1 tsp salt · 0.7 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)정채움 · MFDS Food Safety Korea ·
Serving 100g · Package 300g Medium energy density
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35 points among 5,674 in Processed and packaged meat
Where the calories come from 136kcal
Carbs 28%Protein 41%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 136 kcal | 7% | 197 kcal | -61 kcal |
| Protein | 13.9 g | 25% | 14 g | -0.1 g |
| Fat | 4.7 g | 9% | 10 g | -5.3 g |
| Carbs | 9.5 g | 3% | 7 g | +2.5 g |
| Sugars | 7.2 g | 7% | 2 g | +5.2 g |
| Sodium | 645 mg | 32% | 430 mg | +215 mg |
| Cholesterol | 36.3 mg | 12% | 50 mg | -13.7 mg |
| Saturated fatty acids | 0.8 g | 5% | 3.2 g | -2.4 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-501050100-6645·2015023001066